CS- Forget About It! – Managing Stress in Your Life(AM)
General Description
9:00am - 12:00pm
Often times we find ourselves in situations beyond our control and are confronted with that necessary evil, STRESS. This course will give participants a new perspective on stress and how we allow it to affect our lives. Students will discover the negative and positive impact stress can have on our lives, as well as the power we have to control it. We will explore multiple stress reliever strategies in hopes of leading happy, healthier lives.
Jeffrey A. Wroten Memorial Training Complex
Roxbury Correctional Institution
18701 Roxbury Road (Training center is located on Wroten Way)
Hagerstown, MD 21746
http://www.dpscs.state.md.us/locations/rci.shtml
29 seats of 30 total student seats are occupied for this class.
Please contact your agency training coordinator to register for this class.